With 10 years consciously serving charming Old Town Alexandria and the surrounding DC Metro area, we continue to create a truly safe and open environment, provide beautiful studio spaces and offer insightful, healthy and harmonious yoga and wellness experiences to awaken your best.
Our studio is dedicated to making yoga accessible to people who are interested in learning, exploring and enjoying yoga - the balance of body, mind and spirit. With understanding and integrity, skillfulness and wisdom, our aim is to illuminate your natural intelligence to heal, grow and evolve.
We believe that everyone can participate in cultivating understanding and compassion, changing behavior and changing the collective consciousness on our beautiful planet. We are humans, holy beings and all ultimately want to be healthy and happy. We can choose our thoughts, actions and relationships to increase health and happiness in ourselves, our friends and families, on our planet and throughout our universe.
....holisitc yoga studio..........foundations of yoga............itsy bitsy babies...............itsy bitsy tots....
....yin/yang flow on fire..........shine on, surya........special kundalini sadhana....find your core & soar..
