A Yogi-s Guide to Old Town Alexandria

Our city of Alexandria, Virginia is sometimes referred to as “the fun side of the Potomac,” and with good reason.  There are few other places where you will find our mix of colonial charm, old world sophistication and progressive values.  With our chef- driven restaurants, boutique shops, scenery and relaxed attitude, it’s no wonder that…

Natural Fire & Fun

Happy Summer to all.  We have just past the Solstice, the longest daylight of the year, Saturday, June 21.  Marking one of the four times each year (solstices and equinoxes) where big shifts of light and dark, day and night, sun and moon and deep seasonal changes occur. Transformation, in good ways, simply happens. And…