ganesha lily

Cyber Monday Special Sale!!

Giving thanks today and everyday for your participation at Pure Prana. Keep up your yoga and continuously cultivate healthy and harmonious life. We are here to serve your brilliance in body, mind and spirit so that you may serve elevated consciousness with the world. Give the gift of yoga to someone you know. Share the love. Share the vitality. Share what’s most sacred.

Spring Awakening Body, Mind & Spirit

March is a highly energetic month! With the new and full moon eclipses (March 8 & 23), we unpack tremendous potential and progress. Problems of the past need resolution and we can proceed into the Spring season untethered and totally free to transform into a new, better version of ourselves. “Life is like a river.” –…

Organized for Awareness & Action

Here we are September 1st on Labor Day Holiday.  It’s today Pure Prana celebrates it’s 12th year as a Conscious Organization in Old Town Alexandria. Serving yoga, meditation and presence as body and mind experiences from sunrise to sunset for all people (and sometimes pets!). Pure Prana exists to provide an equally warm and welcoming…

A Yogi-s Guide to Old Town Alexandria

Our city of Alexandria, Virginia is sometimes referred to as “the fun side of the Potomac,” and with good reason.  There are few other places where you will find our mix of colonial charm, old world sophistication and progressive values.  With our chef- driven restaurants, boutique shops, scenery and relaxed attitude, it’s no wonder that…

Natural Fire & Fun

Happy Summer to all.  We have just past the Solstice, the longest daylight of the year, Saturday, June 21.  Marking one of the four times each year (solstices and equinoxes) where big shifts of light and dark, day and night, sun and moon and deep seasonal changes occur. Transformation, in good ways, simply happens. And…

Easy Steps to Start Yoga Now

Have you been thinking about practicing yoga?  If so, you’re not alone.  The most recent studies indicate that over 44 percent of Americans are interested in starting a yoga practice.  Those numbers are not surprising given the benefits a regular yoga practice can provide: reduced stress; increased strength; improved concentration; and, greater self-awareness. It’s no…

Current Cosmic Gifts & Gratitude

December was destined to be a time to finally, totally chill. Nam Hari writes in her December 2013 Tantric Numerology forecast: “The month of December is a time to relax and regenerate. We have all been through so much this year, more than anyone could have expected or anticipated; there is now the need to totally…